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Preparing to leave hospital after hip surgery
What to pack to take to hospital for your peri-acetabular osteotomy
The night before surgery, and what to wear to hospital
Mentally preparing for hip surgery
Getting organised for hip surgery - my advice
Doing pre-hab exercises before hip surgery
Returning to piano after hip surgery
Taking part in a movement session
Get back to swimming after hip surgery
Walking on water with hydrotherapy
Swimming with hip dysplasia
Trying yoga with hip dysplasia
Limerick to London for my PAO